Intermittent fasting (IF) is an eating pattern that alternates between periods of fasting and eating. It doesn’t focus on what you eat but rather on when you eat. Unlike…
Vitamin D deficiency occurs when your body doesn’t have enough vitamin D to function properly. This condition primarily impacts your bones and muscles, leading to various health complications. Vitamin…
Panadol is a widely recognized brand of over-the-counter medication used to relieve pain and reduce fever. The active ingredient in Panadol is paracetamol, also known as acetaminophen. It works…